HomeLifeMotivationFocused - 30 Reminders...

Focused – 30 Reminders You Need Today

“At times — good reminder is all you need to stay focused.”

Sometimes It can be hard keeping motivated and staying focused. David Goggins described as the “toughest man in the world,” says it’s not motivation alone that will keep us going, but being driven is what ensures we are focused.

You have to put in every day and remind yourself of what you’re doing to get where you want.

If you find yourself stuck this week, remind yourself of these 30 statements to keep you focused.

  1. It’s okay to look stupid. Nobody knows it all.
  2. Keep moving. Even if you have to crawl.
  3. Know when to quit. It’s okay to try and fail.
  4. Know when to take risk. Not everything is worth it.
  5. Know when to speak. Silence is a great language.
  6. Help is always around the corner for those who wait without losing heart.
  7. Hope is the greatest weapon against adversity
  8. Patience is the key to success. Some things take long to happen.
  9. Even if you don’t believe in anything, believe in your thoughts.
  10. Don’t curse your day before it ends. Some things happen in the eleventh hour.
  11. Every pain helps you grow.
  12. Anger blurs your vision. Happiness improves your sight.
  13. When disappointment comes, keep believing.
  14. Nobody ever got better overnight.
  15. Don’t be deterred by your enemies. They wouldn’t hurt you if they knew who you were.
  16. Teachers only teach you theory, but it is the struggles of life that educate you.
  17. Don’t overlook little things. Maybe they’re the only things you’re required to look at.
  18. Don’t carry over today’s troubles forward
  19. What you worry about now has no power to harm you. It’s what you don’t know that is dangerous.
  20. Always do your best no matter how discouraged you feel.
  21. Don’t do it because it’s convenient. Do it because it’s a commitment.
  22. Constant action is the No #1 solution against boredom.
  23. Never leave your mind to be idle when you’re awake. And never allow your mind to think when you’re asleep.
  24. Never lose focus of your dream even if nobody seems to care.
  25. When nobody seems to care, dance to your own song.
  26. Shutting your ears to external noise helps you listen to your inner vision.
  27. Whatever is causing you stress right now has no right to exist tomorrow.
  28. Today you’re going through chaos, but someday everything will make perfect sense.
  29. Don’t spend too much energy giving thought to problems.
  30. Always ignore your erratic mind and allow the soul to guide you.

Thanks for reading. Please drop a comment or share with a friend who needs this.

Follow: David Goggins

Read: 30+ Mental Strength Hacks

- Follow @activat3official -

Most Popular



Please enter your comment!
Please enter your name here

More from Author

The Secret To Waking Up Early

“An unconventional and compassionate guide to becoming an early bird.” I thought...

Habit and Procrastination in Under 2-Minutes

“Do you suffer from procrastination? You are not able to keep...

8 Marcus Aurelius Quotes To Change The Way You Think

“You have power over your mind — not external events. Realize...

Beat it: 3 Keys to Prevent Stress and Gain Emotional Balance

Have you ever felt like you can't catch a break? On any...

- Welcome Follow @activat3official -

Read Now

The Secret To Waking Up Early

“An unconventional and compassionate guide to becoming an early bird.” I thought I was destined to be a night owl forever. I’m no stranger to reading about the benefits of waking up early or having the same sleeping routine — all of us have probably read this at some...

Habit and Procrastination in Under 2-Minutes

“Do you suffer from procrastination? You are not able to keep up on a habit? Well, then the 2-minute rule is the ultimate key to success for you.” David Allen, an American consultant, describes the unravalled idea to kick on a habit using the 2-minute rule which states: “If...

Viktor Frankl on Meaning and Direction

Give me a why… …a meaning, and I'll show you the way. There is one thing that I know for sure about hiking and being surrounded by wilderness; without a plan or purpose for being amongst nature, it's easy to lose your way. Having a clear path and...

How to Effectively Manage an Overwhelming To-Do List

How to Manage an Overwhelming To-Do List ”To-do List” Featuring Thomas Frank & Writer Jonathan Printers Jr. Have you struggled with keeping a to-do list? Or maybe you’ve consistently added things to the to-do list but fail to complete tasks? Time, or priority, management is an extremely effective tool and...

Gratitude as a Reminder When Things Get Tough

Gratitude Featuring the Affirmation Institute Gratitude is truly one of the most important components to success within the Law of Attraction and yet perhaps rather overlooked. It's natural to shift into feeling defeated when situations get unmanageable and discouraging. Therefore, practicing gratitude is the one element that works to...

What Enemies Teach Us

People with whom we have less affinity can help us to be more patient and calmer, to discover our true strength. The term "enemy" has led to discomfort for many. An enemy can be depicted as sounding too strong and focusing entirely on someone or something else. There is...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us. We can repress them, hide them or reject them, but we will deny our authenticity. Being aware of them helps us to balance. Moods, unlike primary emotions, are less...

25 Quotes on Embracing Failure

Why You Must Embrace Failure It seems that failure tends to be the fulcrum point between defeat and success. One failed experience can deter even the most determined of individuals. Many of us try to do our best to avoid failure; in turn, we end up with a...
Share via
Copy link
Powered by Social Snap